Flame2017

Wednesday was the annual #Flame2017 event run by UKActive & what a brilliant event it was. The day was spent attending a varied range of talks hosted by Olympic athletes to tech experts and the night was a fun-filled evening of awards, dancing & gin. 

The event kicked off with a thought provoking talk by Steven Ward, CEO of UKActive as he discussed the growing importance of promoting physical activity within the UK. Followed by Dave Wright, CEO of Myzone, who recently launched free virtual classes and a chat feature for trainers. 

Two keynote speakers then took over the stage - Jonathan MacDonald, the founder of Thought Expansion Network followed by Luis Huete, a business school professor & author. 

For the breakout sessions we attended two talks. The first by professional skipper, Alex Phillips who has spent an astounding 17 years at sea and travelled over 150,000 miles on the water. Back in 2000 she managed the yacht "Quadstone" in the BT Global Challenge, also known as "The World's Toughest Yacht Race". The race involves navigating a 70ft steel yacht 29,000 nautical miles around the world starting in Portsmouth and heading West to East.  

The afternoon keynote speaker was none other than track cyclist Jason Kenny, team GB's 6 Olympic Gold medal holder. Kenny and Tanni Grey-Thompson discussed what its like to be a world class athlete and of Kenny's experiences at the Beijing, London and Rio Olympics. A fantastic talk with fascinating insight into the world of professional sport!

The final breakout session of the day was with Professor Andy Miah, a futurist and lover of all things tech. Miah discussed technology trends, the future of sport and fitness and possibility of augmented reality gyms. Miah stated that the "crucial tech parameters of physical activity are mixed reality, mobile health and gamification". The future of sport and fitness is developing through a wide range of tech such as health based mobile apps, esports, wearables, artificial intelligence and ingestible sensors. What sort of possibilities could technology bring to the industry? Why isn't sport made more immersive with the use of technology? An example by Miah was the possibility of projecting the Olympic swimming races live onto pools so spectators could watch and feel part of the experience. And finally, what will it take to create an augmented reality gym? Play. Compete. Develop. Exercise. Research. 

The evening was brilliant and team LeisureDB smashed their daily step count by dancing into the early hours of Thursday morning. Sat with the wonderful (& nominated) Jubilee Hall Trust team during the awards ceremony...Congratulations to all of the award winners and runners up! A huge thank you to UKActive for another fantastic Flame event. See you next year! 

Workout Wednesday

The LeisureDB girls took #WorkoutWednesday to new fitness extremes today by attending two epic sessions! We had an early 8am start at the Bankside Health Club to try out Tribe Team Training with PT Rob Kane. It was 45 mins of hardcore cardio and it certainly put us through our paces. With our muscles sore from the morning's session, we walked over to Speedflex (City of London) to try a circuit with Jeff Davis. Safe to say, it was much harder than expected and with our heart rates displayed on the MyZone screen, we had to push ourselves!