The LeisureDB girls took #WorkoutWednesday to new fitness extremes today by attending two epic sessions! We had an early 8am start at the Bankside Health Club to try out Tribe Team Training with PT Rob Kane. It was 45 mins of hardcore cardio and it certainly put us through our paces. With our muscles sore from the morning's session, we walked over to Speedflex (City of London) to try a circuit with Jeff Davis. Safe to say, it was much harder than expected and with our heart rates displayed on the MyZone screen, we had to push ourselves!
