2019 STATE OF THE UK FITNESS INDUSTRY REPORT - OUT NOW

The 2019 State of the UK Fitness Industry Report reveals that the UK health and fitness industry is healthier than it has ever been. It has more gyms, more members and a greater market value than ever before. Several key milestones have been achieved over the last 12 months. The total UK membership has broken the 10 million mark and the industry is now worth more than £5 billion for the first time.

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Balance Festival 2019

Today the team attended Balance Festival at the Old Truman Brewery in Shoreditch. It’s the UK’s largest celebration of the wellness movement and it’s the festival’s second year running. There’s wellness talks, group exercise classes with top boutique fitness studios and so many delicious freebies to try!

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Elevate 2019

Yesterday was the opening day of the annual Elevate event at London ExCel. It’s the UK’s largest physical activity trade show and hosts over 350 exhibitors and 300 speakers.

David was a guest speaker and his presentation about the “golden age of fitness” revealed headline stats from the 2019 State of the UK Fitness Industry Report which is due out next week.

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Fifth birthday for the park

The Queen Elizabeth Olympic Park in east London is celebrating it's fifth anniversary this month (April 2019) since re-opening to the public in April 2014. This birthday month provides a timely opportunity to revisit the legacy of the wider concept of creating a dynamic new metropolitan centre for London and develop a place where people can live, work, play and visit.

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Workouts at London's boutique studios

In the past few months we’ve tried classes at Ministry of Sound Fitness, Equilibrium, The Yard at Third Space, Ten Health & Fitness, 1Rebel, Digme and many more. Check out @thefitness4 on Instagram for more of the team’s fitness adventures.

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Boutique fitness attracts a wide range of investment

London’s growth in both supply and demand for boutique studios has become the fastest growing fitness segment. By the end of October 2018, London had 278 boutique sites with over 400 studios offering 15,806 classes each week. The popularity of this segment, which sets itself apart by offering captivating experiences providing a memorable visit, is detailed in the new benchmark report 2018 London Boutique Studio Report.

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UK Prime Ministers Influence on Sports Policy 1948-2018

The 1948 Summer Olympics, known as the Austerity Games, took place in London when the country was recovering from war. At this time sports and politics did not mix; Clement Atlee, leader of the Labour Party in 1945-1951, had a mandate to implement post-war reforms but sport was not a priority. As the government had a no sports policy, the Olympics was instead overseen by the British Olympic Authority (BOA) as it is known today.

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2018 LONDON BOUTIQUE STUDIO REPORT - OUT NOW

The 2018 London Boutique Studio Report shows that the London boutique studio market is rapidly expanding. There are 278 boutique studios across the city: 114 HIIT studios, 111 Mind & Body studios and 53 CrossFit studios. They offer over 15k classes each week and at any one time, 9.6k people could be taking part in a class.

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Chay's 13-minute circuit

With the days getting shorter and weather getting colder, day-to-day exercises such as walking to the shops will soon be replaced by a quick drive in the car. Instead of having a lovely picnic in the park, you may soon be watching a movie under a blanket.

If you are worried about putting on a few lbs, don't fret! I have you covered. 

Follow this 13-minute circuit, 3 times a week to burn calories and define your muscles over the coming months.

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Calories and losing weight

How many people can say they go a whole day without thinking about calories and losing weight?

Calories are the body's energy source, it fuels you when completing your daily circuit class, and even when walking to the kitchen to make that morning cup of tea. Still we devote so much time to calorie counting…they’re not the enemy, are they?

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Sweat by BXR

On a sunny Thursday afternoon, the LeisureDB team (plus friends of the company) headed to Anthony Joshua’s BXR gym in Marylebone to experience the new cardio class, Sweat. Utilising cutting-edge technology, this 45-minute VersaClimber session offered us a total body workout. On average, the class burns 8-9 extra calories a minute than the equivalent group cycling sessions…. meaning you could have just over 3 glasses of red wine, and not feel guilty!

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Connecting the World to Wellness

Hosted by David Minton, Director at LeisureDB and David Caygill, Head of Innovation at Iris, alongside a panel of industry experts.

Together, we’ll:

Delve into the technology that’s disrupting the marketplace. Reveal the businesses that are innovating to future-proof themselves and discover how brands are attracting new audiences in the age of digital and social.

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